What Exercises Should I Do On My Mini Trampoline?
Tue, 02 Dec 2008 16:21:36 -0800
What Exercises Should I Do On My Mini Trampoline? December 2nd, 2008 by Jane Bracken Exercises on the mini trampoline are a good and easy way to keep fit and lose weight. For best results, exercises should be performed three to four times a week along with maintaining a healthy diet. Following this program will cause you to lose weight and be more fit. Warming up before exercise and cooling down after the exercise are important in order to prevent unwanted injuries. Warm-up ensures that your
Tuesday, December 02, 2008
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